Extra Innings - Where the Game Never Ends

    Programs

    Extra Innings Wappinger offers programs to help fine-tune your skills.

    Extra Innings Wappinger ELITE Player Academy – Extra Innings offers programs for the ELITE player throughout the year, that will take their game to the next level. Our Elite Programs are as follows: Top Gun Pitching Program – Improves Velocity & Pitching Mechanics. D2 Catchers – Improves catchers Pop time, Velocity & Receiving Skills, D467 Infield / Outfield Program- Improves Velocity & Fielding skills.    **Also Available Jr Elite programs**

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    OFF SEASON PROGRAMS
    SEPTEMBER - MARCH

    Top Gun Velocity Program - 10/15 - 3/2

    This program will improve arm strength, arm care, mobility, explosiveness, body movements and pitching mechanics.

    20 Weeks, 100 Hours of training ~ $2450 Members - $2570 Non-Members

    • 2x per week 1.5 hours of velocity training
    • 2x Per week, 1 Hour of Strength Training plus open gym hours

    ** Junior Program (Ages 11 - 13)

    Session I: 10/15 – 12/22 | Session II: 12/31 – 3/2

    This program will improve arm strength, arm care, mobility, explosiveness, body movements and pitching mechanics.

    20 Weeks, 100 Hours of training ~ $2450 Members - $2570 Non-Members

    • 2x per week 1.5 hours of velocity training
    • 2x Per week, 1 Hour of Strength Training plus open gym hours

    D467 Fielding Velocity Program - 10/15 - 12/22

    This program will improve arm strength, footwork, recognition of fielding angles and visual improvement.

    10 Weeks, 50 Hours of training ~ $1175 Members - $1295 Non-Members

    • 2x per week 1.5 hours of velocity training
    • 2x Per week, 1 Hour of Strength Training plus open gym hours

    ** Junior Program (Ages 11 - 13)

    Session I: 10/15 – 12/22 | Session II: 12/31 – 3/2

    This program will improve arm strength, footwork, recognition of fielding angles and visual improvement.

    10 Weeks, 50 Hours of training ~ $1000 Members - $1125 Non-Members

    • 2x per week 1.5 hours of velocity training
    • 2x Per week, 1 Hour of Strength Training plus open gym hours

    D2 Catchers and Pop Time Program - 10/15 - 12/22

    This program aims to improve arm strength, pop time, footwork and visual improvement.

    10 Weeks, 50 Hours of training ~ $1175 Members - $1295 Non-Members

    • 2x per week 1.5 hours of velocity training
    • 2x Per week, 1 Hour of Strength Training plus open gym hours

    ** Junior Program (Ages 11 - 13)

    Session I: 10/15 – 12/22 | Session II: 12/31 – 3/2

    This program aims to improve arm strength, pop time, footwork and visual improvement.

    10 Weeks, 50 Hours of training ~ $1000 Members - $1125 Non-Members

    • 2x per week 1.5 hours of velocity training
    • 2x Per week, 1 Hour of Strength Training plus open gym hours

    Zone It Up Hitting Program - 10/15 - 12/22*

    This improve works to improve bat speed, strength, recognition of all hitting zones and visual improvement.

    10 weeks, 50 hours of training ~ $950 Members - $1050 Non-Members

    • 2x per week 1.5 hours of hitting training
    • 2x Per week, 1 Hour of Strength Training plus open gym hours

    *this program takes place every 10 weeks

    ** Junior Program (Ages 11 - 13)

    Session I: 10/15 – 12/22 | Session II: 12/31 – 3/2

    This works to improve bat speed, strength, recognition of all hitting zones and visual improvement.

    10 Weeks, 50 Hours of training ~ $1000 Members - $1125 Non-Members

    • 2x per week 1.5 hours of hitting training
    • 2x Per week, 1 Hour of Strength Training plus open gym hours

    D467 Fielding Glovework Program - 12/31 - 3/2

    This program will improve glove techniques, footwork, recognition of fielding angles and throwing accuracy.

    10 weeks, 40 Hours of training ~ $925 Members - $1050 Non-Members

    • 2x per week 1.5 hours of glovework training
    • 2x Per week, 1 Hour of Strength Training plus open gym hours

    D2 Catchers Glovework Program - 12/31 - 3/2

    This program aims to improve glove techniques, pop time, footwork and throwing accuracy.

    10 weeks, 50 Hours of training ~ $925 Members - $1050 Non-Members

    • 2x per week 1.5 hours of glovework training
    • 2x Per week, 1 Hour of Strength Training plus open gym hours

    Rookie Programs

    This program will improve coordination, body movements and mobility.

    • 5 weeks, 1x per week, 1 hour class

    Hitting Class ~ $100 Members - $125 Non-Members

    Fielding Class ~ $100 Members - $125 Non-Members

    Throwing Class ~ $100 Members - $125 Non-Members


    Speed Camp

    This program will improve explosiveness, first-step, form and running techniques

    10 weeks, 10 Hours ~ $175 Members - $200 Non-Members

    • 1x per week = 1 hour of speed training

    Game Changer Strength & Agility Programs

    This program increases player’s athleticism, power, strength and speed while building confidence

    Off Season (Oct – Dec) & Pre-Season (Jan – March) & Pre-Season II (March – May)

    10 Weeks, 20 Sessions

    $225 Members - $250 Non-Members

    (3 Days Available, 30 Sessions $375)


    Top Velocity 3X Pitching Program

    This Program focuses on the Biomechanics of Pitching to gain Velocity

    • Kindle Package: $1,000 (Receive Kindle and entire program from Beginners to Level 3)
    • Online Package: $500 (Beginners to Levels 1 & 2 Only)!
    • 3 hour Class: $150 (will walk you through the Full 3X Velocity program)

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    IN SEASON PROGRAMS
    JUNE - AUGUST

    Zone It Up Hitting Program

    Motus Hitting Analyzer Included, HITTING Program after 1x per week = 1.5 hour session

    10 weeks, 35 hours of training ~ $625 Members - $745 Non-Members

    • 2 times per week 1 hour of strength training plus open gym hours
    • 1x per week = 1.5 hours session
    • Total Training of 35 hours

    Improve Bat Speed, Improve Strength, Recognition of all Hitting Zones, Visual Improvement,


    D467 Fielding Program

    Must purchase 2x Fielders Module ($197) - Motus Arm Analyzer Included, FIELDING Program after 1x per week = 1.5 hour sessions area

    10 weeks, 35 Hours ~ $625 Members - $745 Non-Members

    • 2 times per week 1 hour of strength training plus open gym hours
    • 1x per week = 1.5 hours session
    • Total Training of 35 hours

    Improve Arm Strength, Improve Footwork, Recognition of Fielding angles, Visual Improvement, 10 sessions of Visual Edge


    D2 Catchers Program

    Must purchase 2x position Catchers Module ($297) - Motus Arm Analyzer Included, CATCHERS Program after 1x per week = 1.5 hour session

    10 weeks, 35 Hours ~ $625 Members - $745 Non-Members

    • 2 times per week 1 hour of strength training plus open gym hours
    • 1x per week = 1.5 hours session
    • Total Training of 35 hours

    Improve Arm Strength, Improve Pop Time, Improve Footwork, Improve Blocking, Visual Improvement, 10 sessions of Visual Edge


    In Season Top Gun Pitching Program

    $625 Members - $745 Non-Members

    • 1 times per week 1.5 hours 3X Pitching
    • 2 times per week 1 hour of strength training
    • Total Training of 35 hours

    Top Velocity 3X Pitching Program

    This Program focuses on the Biomechanics of Pitching to gain Velocity

    • Kindle Package: $1,000 (Receive Kindle and entire program from Beginners to Level 3)
    • Online Package: $500 (Beginners to Levels 1 & 2 Only)!
    • 4 hour Class: 250 (will walk you through the Full 3X Velocity program)

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