Extra Innings offers professional baseball & softball instruction. Our staff uses a uniform step-by-step teaching system to encourage positive progress in our students. No gimmicks, no celebrities, just serious professional instruction.Learn More
Our ELITE Player Academy offers programs for the ELITE player throughout the year, that will take their game to the next level. Our Elite Programs will improve: Pitching Mechanics, Hitting, Catching, Outfielding & Infielding Skills. Designed for All Ages!Learn More
Visit our Pro Shop for feedback from our staff to ensure you have the proper baseball and softball gear for your new season. Extra Innings Pro Shop is the place to get your hands on all the newest bats, gloves, apparel, and equipment.Visit Pro Shop
Extra Innings Wappinger is recognized as the premier baseball and softball training facility in Dutchess County - dedicated to fulfilling the needs of players of all ages and abilities. Extra Innings state of the art, year round, indoor training facility has over 14,000 square feet of training area, 8 indoor hitting and pitching tunnels, a full Pro Shop, training room and birthday party area.Explore Our Location
This place is AWESOME! While visiting New York from California we were couped up one cold December day. I wanted to get my son out of the house so we headed with his cousin to Extra Innings. We rented a cage....$25 for half an hour. We had a blast! The place is well run and we will be back on our visits back East!!!
San Diego, CA
My family whole heartedly entrusts our son, Lenny Jr, to Coach Lugo and 100% would recommend him and Extra Innings to any family with child(ren) that love baseball. And for those young pitchers looking to improve their pitching the 3X velocity program is a must to do. Lenny Jr. is in good hands while training with Coach Lugo at Extra Innings and his recent development and skill set proves that. THANK YOU Angel for everything you have and continued to do Jr & our family.
I loved the service! The staff is focused on the community, and the success of our youth both on and off the field.
Chris Franke ,
The trainers and coaches are fantastic! My son would be there everyday if he could!
Thomas J ,
My daughter celebrated her 10th birthday and they staff was awesome.
New Windsor, NY
Great program, my son is on an 18u team. Coach Lugo has done an excellent job getting college coaches in to watch off season program and bringing in the guys from Prep Baseball Report to explain the recruiting process for parents. Highly recommend Extra Innings and the Cadets Travel Program.
As a parent we have the innate sense to protect and want the best for our children. As a mom I realize we can't always physically be there, but it's reassuring to know that there are people in this world that can step in and be that person for our child(ren). For the Torres' family that person has been Coach Angel Lugo. For the last 4 years Coach Lugo has become a part of our family.
Great staff! Convenient location. Perfect for BP in any weather!!
A great place for serious baseball players to do serious work. The staff is always there for you and the knowledge and experience they possess is very evident. I would highly recommend it to everyone who wants to improve the baseball skills.
Great facility and great coaches!
Megan Kalogris ,
We have been going on and off for @ 5 years. The lessons are always helpful and truly help. Recently coach Steve was so helpful and I'm sure the lessons improved my son's pitching technique. Thank you Victor for hiring and employing such dedicated and talented staff.
My daughter participated in a softball clinic. She's never played before and was nervous. She absolutely loved it, learned a lot and had a blast. We'll definitely be back
My son absolutely loves baseball camp wish we could do week 4. Definitely will do it again. Great staff!
The team at extra innings is always willing to help and provide direction for all you baseball needs.. Both from an equipment and baseball technique perspective.. Used them for years... Nothing but great service.
I called last minute to extend my tunnel time from one hour to 90 minutes ...NO problem he said. Nice staff
Apr 30, 2018
This article highlights the differences between acute and chronic workload ratios (https://elitebaseballperformance.com/dechant-acute-to-chronic-workload-ratios-in-baseball/). Take the example of a pitcher that did no throwing over Christmas break and the first week back is expected to reach max long toss distances and throw a bullpen. They ess ..Read More
Oct 22, 2016
As unexciting as hitting baseballs off of a batting tee can be, it is easily one of the most important tools for any baseball or softball player in regarding to developing a consistent batting approach and swing. What a tee provides more than any other drill is consistency. While the ball sits in an idle position, the player has the ability to ..Read More
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